Last year, I found the Morrison Chiropractic office in Ellicott City. With their help, my back is now much better than its been in years. As my back and posture improved, I found I needed to raise my saddle quite a bit. It took a while for it to dawn on me that maybe I should adjust my handlebars, too. I noticed that my palms were getting an uncomfortable amount of pressure, and I was catching myself tensing and hunching my shoulders. I mentioned this to John during a ride last weekend. I thought the handlebars maybe needed to be raised a bit. He took care of the adjustment when we got home. Today was the first time I got back on the ANT since then. Midway through the ride, I noticed how utterly comfortable I felt. Awesome result of the handlebar adjustment!